I don't have to prove anything to
anyone.
Hear best-selling author Rea Frey teach you how to understand your value.
You can watch more videos JUST LIKE THIS by following AMPstigator on Instagram.
SEE MORE ON INSTAGRAMStop trying to prove your value!
Rea Frey has written 9 books and co-authored/ghost-written another 50. Her company Writeway has also shepherded another 100 books to publishing in the last 2 years. Now she's standing on her soap box teaching the lesson 'No one determines your value. Just you.'
Press play if...
You constantly overwork yourself to the point of burn-out AND NEED HELP!
Press play if...
You want to know how Rea balances creativity with entrepreneurship.
Press play if...
You LOVE both the practical and the "woo-woo." She's full of both!
Ready to be inspired?
This episode begins with Rea and Lauren talking in-depth about their shared Human Design. Both women are "Manifesters" which gives them an immediate gut instinct in most every situation.
- [10:07] How you can cultivate your intuition, no matter your design
- [11:00] Rea gets into her work as a writer. She's authored, co-authored, and ghost-written nearly 60 books and has a contract right now to write 3 more of her own fiction novels.
- [30:40] Rea discusses sacred feminine rage and how her primal screaming practice has changed how she handles anger.
- [40:11] Lauren & Rea help you understand how easy it is to down-regulate your system with one simple step (hint: it may not be easy, but it's simple)
🔖 Chapters 🔖
0:36 - Lauren's opening monologue
2:53 - Meet Rea Frey!
4:21 - Rea's gut instinct
8:32 - Using our traits as assets, not flaws
10:07 - Teaching others to use their gut instinct
11:00 - Rea's career as a bestselling author
21:53 - Writing a book as a pathway to purpose
24:41 - REA'S LESSON: NOTHING TO PROVE
28:08 - Rea's healing journey
30:40 - Primal screaming and sacred feminine rage
35:10 - Avoiding pain & protecting your energy
39:31 - Lesson #2 - Listening to YOUR NEEDS
40:11 - Put the phone down
46:48 - Being real with or without an audience
54:18 - Giving YOURSELF permission
1:04:44 - Lauren's closing monologue and look ahead
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